Health & Wellness Consultations
Saturday @ 12:30-17:00 (30 minute sessions)
A Health & Wellness consultation with Abiz Hamza-Goodacre is an opportunity for you to discuss your key health goal and to gain practical tools on how to achieve it through nutrition and lifestyle strategies. During the 20 minute consultation, Abir will discuss your diet and lifestyle with you, highlighting areas to focus on to improve your overall health and wellness.
Abir Hamza-Goodacre is a Registered Nutritional Therapist, BSc, MSc, mBANT, CNHC. She offers nutrition and lifestyle coaching to help her clients feel healthy and in control of their wellness. She has over 10 years’ experience in the field of nutrition, offering a personalised and practical approach to health. Her areas of expertise are weight and blood sugar management, digestive health, nutrition interventions for children with learning and developmental challenges and female hormonal health.
She gives private consultations and runs workshops at her clinic in Neal’s Yard, Tunbridge Wells and Starjumpz Children’s Centre, Crowborough. She also leads health and weight management programmes with the team at SPN. She also gives talks for schools and local businesses.
Abir gained her degree in Nutritional Therapy from the University of West London. She holds an MSc in international poverty and aid work, specialising in community-based projects. She is a Director at the British Association for Nutrition and Lifestyle Medicine (BANT). BANT’s vision is for a healthier population through informed nutrition and lifestyle choices. Its members are the leading nutritional therapists in the country.
Abir is also a qualified yoga teacher and is passionate about sharing the science, art and sacred life teachings of yoga with others.